Instagram statistics and analysis for @treinofocadobr
@treinofocadobr
Treino, descanso e dieta! 🔥
👇🏽Proporção de carga pra cada grupo muscular, técnica de treino, ficha avançada, como montar dieta, link abaixo 👇🏽
Followers
193.1K
Engagement
0.08%
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Reactions
123.50 6
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Selected hashtags
#musculação
#massamuscular
#hipertrofiamuscular
#emagrecersaudavel