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IFBB Professional Bodybuilder Nick Cav goes through various experiences on the way to becoming an IFBB Pro. The positives, the negatives, what he has learned over the years to help benefit the general public, whether that be in general weight loss, muscle building, or competitive bodybuilding! Like us on Facebook! http://www.facebook.com/hybridphysiques Ask us on twitter @hybridphysiques Follow us on instagram @hybrid_physiques
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Fast forward to 2016. No I'm not fat. Yes I still exercise. I got married. I have two Great Danes. Ask questions if you have them! Watch Me Shrink: I will be posting weekly video's of my weight loss journey. I'm starting out at 130 lbs @ 5'6. I watch my calorie intake, i work out for 1.5 - 2 hours 4 -5 times a week. Never starve your body ever ! STATS: 12% Body fat 5'6 130lbs Waist: 25.5 Inch Tummy 33 inch Hips 35.5 Butt 38 Inch BMI: 21 Height: 5'6 Weight: 124 lbs Bust: 32 inches Waist: 25 inches Tummy: 32 inches Bum: 37.5 inches Hips: 34.5 inches Upper thigh: 22 inches Lower thigh: 19.5 inches BMI: 20 GOAL: 117 lbs - 120lbs BMI 18.5 - 19 No one has permission to use my videos.
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We don't sweat here, WE SPARKLE! ♥︎ ➞ new workout videos every week / no equipment needed ➞ free weekly workout plans updated on every Sunday on Instagram (@eylmbc) All Plans: Beginner, Advanced, Weight Loss ➞ healthy recipes & personal blog posts: http://eylemabaci.com/
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Nutrition & Healthy Cooking Made Ultra Simple for Busy People Who Want Vibrant Health and Fat Loss Nutrition, Cooking & Lifestyle Expertise Organic & Grass Fed Foods Simple Cooking Tips Fat Loss Recipes Sample Meal Plans Gluten Free Soy Free Sugar Free Sucker Free Stress Management Holistic Health & Wellness Mind Body Fitness Functional Exercise Strength and Conditioning Women's Fitness in NYC: http://www.BurnSports.com Gluten Free Cookbook: http://www.healthyurbankitchen.com FREE report 'Hidden Causes of Weight Gain' and an e-course on Setting and Achieving Your Fat Loss Goals: http://www.healthyurbankitchen.com/blog Facebook: http://www.facebook.com/people/Antonio-Valladares/557751043 'Envy is ignorance. Imitation is suicide.' Emerson
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This is your resource for bootcamp workouts and tips. Discover: - Bootcamp Routines and Bootcamp Workouts - Bodyweight Exercises and Routines - Bootcamp Ideas - Metabolic Resistance Training - Metabolic Workout Finishers - Workout Tips - Nutrition Tips - Intermittent Fasting and more!
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Autumn Calabrese is the celebrity trainer and nutrition expert changing the game for men and women everywhere. She is featured in the third season of E! Network and Khloe Kardashian’s Revenge Body, but you might already know her from one of her many other fitness ventures. The BeachBody trainer has developed several fitness & nutrition programs, including 80 Day Obsession and 21 Day Fix, that have proven to be incredibly successful, helping millions lose weight & keep it off in a healthy way. Autumn takes a positive approach to training, & motivating clients through the toughest of workouts. Autumns 2014 breakthrough weight-loss phenomenon 21 Day Fix® combined exercise with her portion-control food-container system, Portion Fix®. She went on to create 21 Day Fix EXTREME®, her cookbook FIXATE® (which has sold over 500,000 copies to date) & the FIXATE healthy cooking show with brother, & professional chef Bobby Calabrese, streamed exclusively on BeachBody On Demand
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GET OUR FREE 7 DAY DETOX PLAN: http://bit.ly/1F3Ja6R Welcome to Build My Body Beautiful channel! We are so excited to share with you our awesome workouts, yummy healthy recipes and secret weight loss tips. Learn how to make your workouts more efficient and burn TONS of calories in just a fraction of a time, and prepare healthy meals that taste amazing! Share ideas, thoughts and motivate others in our community - fitness is a lot more fun when you have others do it with you! SUBSCRIBE to this channel and get the latest video updates: http://www.youtube.com/subscription_center?add_user=anaplenter Find us on FACEBOOK: https://www.facebook.com/BMBBeautiful Follow us on TWITTER: https://twitter.com/_BodyBeautiful Follow us on INSTAGRAM: http://instagram.com/_bodybeautiful