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After being obese got too much time to lose weight, in the case of Enrique reduction was 49 kilos (108 pounds) and Mila dropped 22 kilos (48 pounds). Our history is rather long to tell if you're curious to have a link below that you read in detail (which puts our website). After failing with thousands of diets that eventually were useless decided to change eating habits and the final results came here comes our name "Lose weight without dieting." No longer trying to render ineffective specific diets, the secret of success is to change eating habits for life. Here you will find healthy food (sugar, cholesterol or refined flour), varied and homemade as well with diet and eat healthy and tasty recipes are two perfectly compatible things. NEW VIDEOS every Monday and Wednesday! SUBSCRIBE, so you will not miss our healthy proposals and ... HEALTH FOR ALL