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Hi, I’m Clare Hudson, and I’m a yoga and meditation teacher based in London specialising in working with people one-to-one, couples and small groups. I'm also owner of the personal development site Thought Brick. Subscribe to my channel for breathing techniques, yoga, meditation, the Wim Hof Method and more. I'm fascinated by practices that help to bring about greater inner strength, bliss, and access back to our true selves.