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Hi. I'm Dr. Syed Ali Haider, Registered Dietitian Nutritionist, Health Speaker, Medical Nutrition Therapist, Nutrition counselor and Sports/ Exercise Nutritionist. I created this channel to expand the knowledge of Nutrition, Diet and Exercises for your health, wellness and fitness goals. Unfolding the myths and facts regarding food and all the supplements. Diet Plans according your body's parameters and health status. For appointments/online consultations Kindly DM on Instagram or Facebook.