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Welcome to my cosy hub of everything fitness, health, well-being...basically tips on how you can feel & look your best. I'm Alex. I live in Northland New Zealand. I've been a gym bunny since I was 18. I'm now a certified personal trainer & group fitness instructor. On my channel you'll find tips / tricks on how to live a life of balance & still get everything done in your day & have time for a good giggle. Follow me on... twitter.com/Fitzngigs facebook.com/fitzngiggles/ Instagram @inpsiring_fitness_with_alex