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Hi Everyone, Welcome to FoodFitness&Fun. I am Manju Malik a certified Dietitian & Nutritionist and a fitness enthusiast. The videos on this channel covers variety of topics related to healthy food, diet, fitness, nutrition and workout. Here you will find healthy recipes, nutritional tips, healthy eating advice, tips on healthy hair and skin care, workout videos as well as general diet plans. With this channel our goal is to make your health & fitness journey as smooth as possible. We hope that will help you on your road to healthy living and weight loss. Everything you see on this Channel is created by two people that is me ( Manju Malik) & Satvanti Singh ( an Ayurvedic expert). We believe that smart eating and healthy lifestyle can improve the quality of your body and life. Thanks for tuning in & stay with us for regular fitness motivation and updates. Email address :-