Hello. Welcome to Get Fit Good Vibes.
My channel will guide, demonstrate and show you a great variety of training examples for home,
gym & outdoor fitness workouts.
Designed for you to be able to try and do the workout sessions or watch the various other videos.
Build yourself a home gym with the example videos, checkout safety equipment if you're a skater or you ride bikes regular.
Healthy eating and good nutrient videos included.
P.T on Call 24 / 7
My name is Aida.
Home Workouts.
Weights Resistance.
Body Weight Moves.
Skipping / Jump Rope.
Boxing Bag / Shadow Boxing.
Exercise to Music.
Bike rides.
Inline Skating / Roller Blading.
Roller Skates / Quad Skating.
Brand Promoter / Fitness garments & equipment.