Hello, my name is Helen Czap and this is my journey to lose weight. I am documenting my weight loss journey in order to keep myself accountable and motivated. My plan is to record my meal preps, workouts, measurements, weight, and my full body. I was diagnosed with PCOS shortly after I started my YouTube channel. Aside from my weight loss journey, I will occasionally sprinkle in some of my own life here and there. :)
Highest weight: 217 lbs
Goal weight: 120-130 lbs.
https://www.etsy.com/shop/HelenCzap