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Jeff Warren is a meditation instructor and journalist, known for his dynamic and accessible style of teaching. He’s co-author of The New York Times bestselling Meditation for Fidgety Skeptics, author of The Head Trip – a travel guide to sleeping, dreaming and waking – and founder of The Consciousness Explorers Club, a nonprofit meditation adventure group based in Toronto. His mission is to empower people to care for their own mental health, through the realistic, intelligent and sometimes irreverent exploration of meditation and personal growth practices. His meditations reach millions of people through the Ten Percent Happier and Calm apps. More info available on http://jeffwarren.org/