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Here you'll find instructional yoga videos and short yoga sequences you can do at home for your general health and wellness. There are also guided meditations for managing anxiety, accessing calm, befriending loneliness, and to help you get to sleep at night. Check out one of my videos on a Tarot card to see if there's any wisdom in it for you today. I am a yoga teacher and writer offering counseling and tarot readings online via my website juliepeters.ca. I work in a body-based model, so for me, yoga is a tool to access emotional as well as physical wellness, and my counseling and tarot sessions aim to help my clients access their intuitions and get their minds and bodies talking to each other. Subscribe to learn more.