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Hey everyone and welcome to Breathe On It. My name is Jay Bradley and I am a Breathwork teacher and healer living in Los Angeles. I’ve discovered that Breathwork is the most profound healing modality on earth. The practice of using our breath to uncover blocks, pain, anger, resistance, addiction, depression and more… Very quickly, gets us to our center. Breathwork reminds us what it’s like to feel good again. I call Breathwork spiritual CrossFit… It’s a workout for our spirit and our emotions, permanently changing you for the better. I believe it literally re-wires your brain. Join me for a private in person or online one on one session, a class, corporate event, and for the life-changing Breathwork teacher training in Los Angeles and Canada. Please reach out if you have any questions. Www.BreatheOnIt.net @breatheonitwithjay (FB & IG)