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Here to help you stretch, strengthen and mobilise your body. I share classes, tips and advice on all things yoga, mobility and flexibility from science-backed methods and techniques! Try the Yoga Rebel Method to transform your mobility, flexibility and yoga skills ▶️ https://theyogarebelmethod.com The world best yoga mat is the one I created myself, find it here! ▶️ https://shop.livinleggings.co.uk