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Liz Josefsberg is the author of Target 100, The World's Simplest Weight Loss Program in 6 Easy Steps. Liz is also one of the only weight loss experts who knows what it's like to struggle with weight loss, and the guilt and shame that goes along with it. Put on her first diet at just 14yrs old, Liz continued to struggle with her weight until she realized real and lasting weight loss is so much more than diet and exercise. Liz lost 65lbs and has kept it off for nearly 10yrs, and has helped thousands of others achieve lasting weight loss, too. As a weight loss expert with nearly 20 years in the weight loss industry, Liz worked for several years as the Director of Brand Advocacy and a Leader for Weight Watchers, until she created Target 100. Liz is likely best known for helping Jennifer Hudson lose weight and transform her life. She helped Jessica Simpson lose 50+ pounds of baby weight, as well as Charles Barkley, Katie Couric, Suze Orman and Amber Riley. She can help you, too!