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Better health Better life. Everyday Everywhere Every age. Mindset. Mind-body. Microtraining. Myth-busting. New moves. New twists on classics. More power, less stress and pain. From beginner to athlete. Connect. Comments and questions are welcome. Subscribes, likes, shares appreciated (for Danish, right-click mouse, oversæt). Personal sessions and enquiries: www.marinaaagaard.dk Me: Master of Fitness and Exercise. Speaker. Coach. Author 30 + fitness books. Dr. Fitness national tv/websites. Background: Prof. of sports, national AER GYM coach. Passion: Time-efficient life enhancing health and fitness strategies. Speaker: Health, exercise, habit change. Body-mind and brain (neurophysiology) based. Group exercise: Course instructor. ACE certified. Reebok Master Trainer. Flow a top priority. Personal training: Course instructor. Examinator. Personal trainer ACE. Pain-free is key. Bonus info: Enjoy travelling for work, fitness, stair running and sightseeing.