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Whether you're 19 or 91, you can trust your health and fitness training to the professionals at Perfect Personal Training. Enjoy a no-obligation Discovery Session (consultation, strategy session and fitness assessment) as you get to know one of our top fitness trainers or health coaches. You can decide if you'd like to begin regular training after that initial meeting, which takes place either online (Zoom, Google Meets, Skype, FaceTime, or the app of your choice) or in-person where available, at your home, workplace or outdoor location such as a park or beach. Prefer a more economical option than sessions with a top personal trainer? No problem. We offer our incredible Virtual Video program, which is app-based that includes new, highly-personalized video workouts for you to follow. You'll see specific targets for each exercise and personalized guidance. You then have the option to share feedback about each exercise in the app, or in your weekly videochat sessions!