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I am Priyanka, a yoga, health & lifestyle coach. A fitness enthusiast who firmly believes in “Refuse, Reuse, Reduce, Recycle”. I have faith in the power of Ayurveda and nature cure. I believe that a holistic approach towards our overall well being can help us achieve the right balance between physical, mental, emotional and spiritual health. DISCLAIMER: The information provided is for awareness and educational purposes only and must not be considered as a substitute for medical advice from a qualified medical practitioner. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors.