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Hiya! I'm a 52 year old vegan CrossFit coach and master athlete, Hyrox athlete and 24/7 good vibes distributor. If you are looking for pro high-level performances I am happy to disappoint you: I'm just a regular guy who's super passionate about CrossFit, Hyrox and fitness. And laughing, I like to laugh. Follow my adventures in this world of exciting sports, travels and goofy antics. #crossfit #fitness #hyrox #hyroxtraining #crossfitgames #crossfitcommunity #barefootrunning #travelvlog #barefootshoes