TAYLOR WRAY YOGA and LIVIN IN FLOW
This channel contains yoga practices for everybody to move, breathe and connect to yourself, along with podcast episodes from the Yoga Teacher Circle Podcast for Yoga Teachers (or the curious yoga student) to grow your yoga teaching toolbox and to thrive doing what you love most...teaching yoga!
Join me for a variety of yoga practices - Flow, Yin and Restorative Yoga, Yoga Nidra, Pranayama, Breath work and guided Meditations for everybody! This practice is all about YOU, so please remember to listen to your body and your needs during your practice. :)
I believe that in living our own yoga we can truly come alive, shine brightly, love fully, be present and embrace every aspect of our lives
Website: www.taylorwrayyoga.com