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With over a decade of personal training and nutrition coaching experience The Kilted Coaches understand a simple truth that can mean the difference between success and failure. That simple truth is - Health and Happiness are the foundation to which we create the life we want. It just so happens Stephen and Rab specialise in fat loss and body transformations. So come join the Kilted Coaches and learn about the most effective forms of exercise, to most up-to-date nutrition principles and most importantly, how to enjoy the little luxuries in life to maintain your health and happiness.