YouTube statistics and analysis for @TheWelshRunner

My name's Matt or The Welsh Runner. I am a sub-elite runner, coach, and content creator. I started this channel to share my love of running and how it has changed my life. I will upload content that outlines my training, nutrition, and race strategies. I will also share tips, advice, and things I wish I knew about running when I first started. I am also open about my mental health and the struggles I have with anxiety, and the approaches I use to manage this. I hope you enjoy the content I create and learn more about how to improve and enjoy your running. Feel free to connect with me on my social media channels and all of my training is on Strava. I always enjoy discussing running and fitness. You can also reach me by email at . Matt @thewelshrunner