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Welcome to Top Physio: our Physiotherapy and Safe Exercise Channel. Hi, I am Abu Saleh Ambia, a Chartered Physiotherapist and Independent Prescriber in the UK. This channel will benefit you if you're: *Challenged by chronic health issues such as, back pain, neck pain, knee pain and so on *Keen to learn best Physiotherapy treatment and exercises for common injuries *Interested in general health and fitness *Enthusiast to learn and use movement as Medicine. You'll receive a new video every week by subscribing and clicking the notifications bell 🔔 https://youtube.com/c/topphysiouk Here you'll learn how to improve your health, to stay fit and well. Best wishes Abu Saleh Disclaimer: Information provided on this channel is not intended to substitute medical advice. Please consult with your own healthcare professional to get a diagnosis and treatment plan for your specific condition.