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I'm a seasoned nutritionist, health coach with functional medicine certification, published writer, and nutritional teacher. Not to mention, I'm a WBFF pro figure athlete and the heart and soul of everything Makeover Nutrition is all about. Over time, I've had the pleasure of helping tons of men and women shed those extra pounds, harmonize their hormones, tackle muscle & joint pain, deal with cardio-metabolic syndrome, and so much more. I view the body as a connected whole that's part of a bigger environment. My philosophy is all about nourishing our bodies with top-notch real foods, making healthy lifestyle choices, and tweaking behaviors when needed. Plus, I'm all for adding nutritional supplements and botanicals into the mix. We all want to feel good about ourselves, whether it's in front of a mirror or in private moments. So, head over to www.makeovernutrition.com and explore a range of options to help you get closer to your ideal self, no matter where your journey begins.