Welcome to Yoga with Lin and Leo.
Lin and Leo welcome all levels, all bodies! Work to open and create space in the body or calm and relieve a tired mind. Tone and heal your body - nurture your mind and make time for you. Be the best you can be. Find your true self by discovering what feels good in your body. Find a yoga practice that suits your mood or start your yoga journey toward healing.
You don't have to leave home to explore your soul.
Yoga can help give relief from common ailments like back pain. You can learn to do yoga poses which help stretch and open the body, free the mind and extend the breath. Lin and Leo are experienced Iyengar yoga teachers and founders of My Yoga Tutor an online yoga platform which guides students through set courses to establish greater mobility. In our You Tube channel we hope to offer simple methods to help students progress with deeper awareness.
Light and Love from Lin and Leo