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UK Certified Fitness/Personal Trainer. Real Food & Total Body Fitness Made Simple Videos promoting a healthy lifestyle, featuring tips on weight loss & recipes influenced by Nigeria and beyond. For personal training and Trimmer In 28, online group weight loss program, contact me directly. *Subscribe* to this channel for: HEALTHY EATING TIPS & RECIPES FITNESS TIPS & VIDS HEALTHY VLOGS I used to be overweight but I've found the right balance through cooking yummy + healthy meal AND exercises :) I'm a firm believer in healthy living through exercise, diet and anything within our control! #NIGERIAN