Being a Passionate yogi, my transformative Journey in the world of Yoga began in 2011.
My expertise is in practicing and teaching following:
- Theraputic yoga practices which leverages usage of Yoga Props like ropes, belts & brick
- Important yoga styles like (Ashtang Yoga, BKS Iyengar Yoga, Hatha Yoga,Vinyasa Yoga),
- Yoga Nidra,
- Pranayamas,
- Mindful Meditation techniques
My Passion for Yoga led me to foundation of Aham Yog Institute (AYI) in 2016.
Our AYI Yogacharyas help in spreading yoga therapy awareness, healing people and in creating more Yog Sadhakas/Followers across India, USA, Canada, Dubai, UK & more.
AYI's following offerings for Individuals/Groups:
- Therapy Yoga classes and Teacher's Training Course (TTC)
- Regular Yoga classes and Teacher's Training Course (TTC)- Daily/Weekend,
- Special workshops for Children, Senior Citizens, Medical Conditions like Diabetes, Bone & Muscle ,etc
Thanku
Aham Yog Institute