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Hi everyone, I am Radhika, and welcome to my channel. The main goal of this channel is to reach and motivate as many people as possible to be fit, by providing high quality free videos related to fitness and nutrition. I am an ACE certified personal trainer & nutritionist (ACE CEP), also QCI Level 2 certified yoga teacher and RYT-300 yoga trainer. And also worked as aerobics & Zumba trainer. I have 15 years of experience in the fitness field. Using that experience I want to help you all with the workout plans, diet & healthy lifestyle tips. Please subscribe to my channel so that you don’t miss any single notification. And please don’t forget to share. See you all in the next video Please subscribe to my channel and click on the bell icon 🔔 For any queries please reach out to me on 👉