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The Hourglass Workout™ is a Toronto Women's Bootcamp that includes a custom holistic diet plan, amazing workouts based on shaping sexy curves, and nutrition workshops. We have amazing transformations and help women build sexy firm round glutes, lean arms and tones legs. The Hourglass Workout™ was created by celebrity trainer and registered holistic nutritionist Lyzabeth Lopez. Register today at http://www.hourglassworkout.com Also join us at: Twitter: http://www.twitter.com/hgworkout Facebook: http://www.facebook.com/hourglassworkout Instagram: @lyzabethlopez