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Welcome to my YouTube Channel. As an 3 x Olympic Gold Medalist, I get a lot of questions about swimming, so I wanted to share my tips and technique advice here with you, along with links to my 8-week HIIT swimming training programs. I'm going to start rolling out more content that is important to my life now, so I hope you find it useful and as always I welcome your feedback in the comments as it really helps me tailer my content for you. If you have any other questions about brand partnerships, events and mentoring, please visit my website or email my assistant Tess: