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Hi everyone! Welcome to my channel! I will post videos about my Workout and Diet and LIFE. I'll share my diet recipes, fit tips, and also my workout routines. I am a certified U-Jam Fitness, Zumba, Zumba Toning, and Piloxing Instructor, Prenatal and Postnatal Trainer and also a BootCamp Coach ! I am very BLESSED that I am part of PUMA Sports Ambassador Team Faster (Indonesia, South East Asia) yaaay !! SOOOO... Ready to tag along with my journey? Like, SUBSCRIBE, and share for more!