A channel that I created to post my workout videos and ideas. Mainly for myself, but if others find enjoyment out of them, then that's a bonus!
I teach Group fitness, bootcamps, personal train, and manage a gym in Austin Texas. The Wolf Pack is my tribe. My people. We are passionate about fitness.
Be a wolf.
Be a lion.
Set goals.
Smash them.
Be stronger.
Be better.
Show people who you are.
Never apologize for being AWESOME.
Stay positive.
Stay the course.