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Namaste,Salam,Sasriyakal,Hello Dosto... This is Amit Panghal, Welcomes you To My Channel Panghal Fitness. I am a fitness enthusiast from India. On this channel, you can expect quick healthy recipes, workout tips, general health tips, motivational videos, workout videos, and more! If You Want to get fit, but don't know where to start? Panghal Fitness has chosen the best fitness Videos to empower you and help to get you started on your Fitness journey to Good physical fitness. Ask us anything related to diet, Workout, supplementation, and training and we will be happy to help You. SUBSCRIBE and press the bell icon to get notified when I upload a new video. Thank you for your support:- Panghal Fitness (Amit Singh Panghal) For Collaborations :-