Welcome to my channel! I am Pedro Silvente Belando and here I share my passion for leading a healthy and active life.
In this space you will find varied content about training routines, exercises, nutritious eating, fitness recipes, personal motivation and much more.
My goal is to inspire you and equip you with information and practical tools to achieve your fitness goals.
I will show you exercises to do at home without equipment, easy and nutritious recipes for a balanced diet, tips to stay motivated and be the best version of yourself.