Welcome Everyone!
My name is Reda LAGHRISSI, I'm a Bodybuilding competitor and a certified Fitness Coach and Personal Trainer.
In my channel you'll find informations about training, nutrition, motivation and my own fitness journey.
I've been training for 9 years, i hope you like and enjoy my videos!!
Add me on:
INSTAGRAM : Mr.laghrissi
FACEBOOK : Gym brothers
EMAIL :