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relaXotic is fundamentally different from the classical as well as Asian training methods. • relaXotic exercises the entire body with emphasis on coordination and balance. • Achieve perfect muscle control with relaXotic. • The exercises are precisely tuned to the anatomy of the human body. During practise attention is focused on the muscles in their working or relaxing state. • You are taught to control and guide the work of your muscles in a positive way by fully concentrating your thoughts on the exercise. • Conditioning, strengthening, flexibility and relaxation are key to the training program. • Control of muscles enables our clients to engage their body in healthy habits and thus enjoy a better quality of life. The relaXotic institute in Glücksburg/Meierwik offers individual training as well as group classes and provides the latest state-of-the-art exercises equipment. Sport – Fitness – Agility – Relaxation are a winning combination.