Fundamental principles of activity of the Skakun Health Academy:
• Restoration and preservation of our health
• Harmonious relationships and the laws of a happy life
• Development of human intellect and consciousness
• Development and research of human creativity
We have created a database of effective and understandable video yoga lessons for beginners.
Classes are supplemented with schemes and analysis of exercises, especially for classes at home. Trust certified yoga teachers with over 7 years of experience. Regular yoga workouts will help you get rid of excess weight, get an excellent stretch and restore the overall tone of the body and mental state.