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Hey! Welcome to my yoga and life channel! When you practice with me; your body will be entering into a creative, playful hatha/vinyasa flow while your mind is stimulated to make change. My yoga is not prepackaged or from a book regurgitated. My yoga is from my heart; authentic, honest and sometimes "in your face." My mission is to live in love. Find me at one of my yoga or mental health workshops, international retreats or check out my empowering mental health programs : https://you-got-this-empowering-courses-with-becca.teachable.com/p/break-free-from-bullshit-and-start-building-a-better-life Join my subscription tribe and let's vibe!!!