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Learn freediver breathwork 🫁 🐬🐬 Join me on this channel as we dive into the world of breath holding and being underwater. Together, we will explore a range of techniques, including expert breathing methods, longer breath holds, and strategies for calming down the mind through meditation. Additionally, we will examine fundamental freediving techniques, so you can start exploring the joys of being underwater. 🐬🐬 Gert Leroy is a certified freediving instructor, 1x national record holder, and a freediving Youtuber. His passion is to bring to you the experience of peace through the practicing of skilled breathing & breath holding techniques of freedivers. He helps you find peace - in every breath. 💥⭐️ If you like this channel, consider subscribing.
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ABONNEER VOOR MEER 😃☝ Elke zondag om 9u een nieuwe video! Sinds 1 mei 2018 hebben wij een mega leuke relatie en wij delen graag al onze avonturen met jullie! ► Instagram: Celine & Michiel: https://www.instagram.com/celineenmichiel Celine: https://www.instagram.com/celine.dept Michiel: https://www.instagram.com/michielcallebaut ► TikTok: Celine Dept Michiel Callebaut Zakelijk contact: Vind jij onze video's leuk? Laat dan zeker een blauw duimpje achter en vergeet niet te abonneren! ✌