Top influencers de YouTube de Pérdida de Peso para enero 2025

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Expert weight loss advice from http://www.EatStopEat.com All things Food, Fasting and Health related. The Science behind Fasting for Weight Loss. Lose weight easily with the Eat Stop Eat method. Intermittent Fasting Growth Hormone Muscle Building Fat Loss and Fat Loss Science Expert weight loss advice from http://www.EatStopEat.com

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Most dieters don’t realize muscle’s connection to: * Fat loss/gain * Yo-yo dieting * Aging/youth * Lack of firmness/tightness of the body * Food intolerance/digestion * Type 2 Diabetes/how the body processes carbs * Need for water * Heart health * Injuries * Bone strength/density * Metabolism So they spend a lot of time: Doing cardio for fat loss - even when they don’t like it Gaining/losing the same weight (but looking different each time) Trying to “tone” (yet never attaining it) Losing independence as they age (& thinking it’s unavoidable) Eating less than their body needs to keep vital organs functioning properly Cutting carbs (or other food groups unnecessarily) Being inconsistent (yet still expecting results) Putting time and energy into attacking the fruit vs the root of the problem. Muscle - Metabolism - Mindset EM2WL approaches weight loss from this trifecta, addressing how all three combine for successful, sustainable fat loss.

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I lost 120 pounds in a year and continuing my journey from here. I plan to help motivate people to lose weight and to also learn and teach weightloss/weightlifting tips and advice.

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This channel provides helpful videos about health, weight loss, fitness, recipes, diet, meal plan, body building, exercise and workout, natural weight loss solution, how to lose weight over 40 or 50, how garcinia cambogia loses weight naturally, best weight loss program, beauty tips & tricks, etc. Subscribe our channel to get all updated videos.

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How to Build Muscle - How to Lose Weight - How to Lose Fat - Physique Transformation - Diet, Dieting, Nutrition and Metabolism! How to Stay Healthy and Fit as You Age! These topics have been the focus of my 5 decades of experience in the fitness industry as an online Coach and author. In the early years of my career I was known as "The Trainer of Champions" for helping clients reach and win National Championships and Pro Championships in bodybuilding and Figure competitions My attention these days is focused more in real people leading real lives who want to transform their bodies in major or minor ways, either via weight loss or muscle building or both. Check out my website at https://www.scottabelfitness.com/ for my workout training programs, eBooks on diet and metabolism and all the services I offer. Hope you enjoy this channel and all it's content!

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I am a Kinesiologist, Certified Strength & Conditioning Coach, and Certified Nutrition Coach With Over 15 Years Experience in the fitness industry. I own a small training studio in Surrey, BC (Core Conditioning Cloverdale) & also have my own Fitness App (Michelle Roots Train 4 Life Fitness App). I am also a Mom of a 3 year old and a 1 year old baby boys! I have been helping people reach their fitness and weight loss goals, build strength, increase confidence, and feel better about themselves for almost half of my life. My goal for this channel is to expand my reach and to continue to help more and more people learn how to live healthy balanced lifestyles. If even one person watches one of my videos and makes the decision to move their body a little more today than they did yesterday I have reached my goal. I know how much movement and feeling strong has helped me in my life, that I want to continue to share my knowledge, tips, and experience with as many people as I can.

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👨🏻‍🔬 Dr. DJ McDonough, Ph.D., M.S. 🔬 I'm a research scientist through the National Institutes of Health (NIH) - National Heart, Lung, and Blood Institute (NHLBI) 💪 My research leverages exercise and diet to reduce the burden of obesity and related diseases like type 2 diabetes, metabolic dysfunction associated steatotic liver disease (MASLD), and cardiovascular disease 🎯 My goal with this channel is to provide you the best scientific evidence to make your weight loss journey easier and more sustainable 🚫 NO B.S. fad diets, magical supplements, or influencer workouts ✅ If your goal is weight loss, fat loss, muscle growth, muscle hypertrophy, body transformations, body recomposition, and/or health, be sure to SUBSCRIBE! ❤️ We're in this together! - Dr. DJ

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Counting Calories Sucks! Ditch the stress and discover better ways to burn more fat and lose weight. Get my weekly weight loss strategies, workouts, diet tips and freebies at www.jilltomich.com.

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Weight loss motivation tips, MMA training workouts to lose weight, get six pack abs, Mixed Martial Arts training videos for fat loss.

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If you want to lose weight or maintain a good health, Fitness 365 Days is the perfect destination to watch weight loss videos, get healthy and nutritious recipes, meal plans to supplement your workout, and much more. I am Sakshi Khattar, a lifestyle nutritionist who believes in holistic approach towards health and not just fat loss, or fad diets. From yoga to healthy meal plans, you will get everything on my youtube channel.