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Build your best body with Russ Howe PTI - The Fat Loss Guy. Personal trainer uploading weekly videos featuring workouts, weight loss tips, muscle building knowledge, straight out of Powerhouse Gym South Shields. Russ is a personal trainer based in South Shields, with a website readership of over 100,000, having been featured and quoted in Personal Trainer magazine, Women's Health magazine, Men's Fitness magazine, shortlisted for a Myprotein fitness award, Optimum Nutrition sponsored athlete, and named one of the Top 50 Online Coaches for Weight Loss Results by Huff Post. "One of the best sources for no-nonsense training advice. A YouTube sensation and a highly sought-after personal trainer!" - Men's Fitness magazine.
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Follow along home workouts you can do from your living room! With real time rest periods and my motivation and help throughout, let me coach you through my workouts and get you feeling fitter, stronger and more confident! As a qualified personal trainer with over 10 years experience, I help everyday people improve their health and fitness. I post workout videos to help you get fitter and stronger and most importantly teach you about good form and exercise technique! www.zest24.com for my online, live HIIT, yoga, pilates and stretch workouts with the friendliest fitness community!
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With over a decade of personal training and nutrition coaching experience The Kilted Coaches understand a simple truth that can mean the difference between success and failure. That simple truth is - Health and Happiness are the foundation to which we create the life we want. It just so happens Stephen and Rab specialise in fat loss and body transformations. So come join the Kilted Coaches and learn about the most effective forms of exercise, to most up-to-date nutrition principles and most importantly, how to enjoy the little luxuries in life to maintain your health and happiness.
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We help women who LOVE training but struggle with fat loss to build their dream bodies without food guilt, hours of cardio or cookie cutter meal plans! The goal is to make exercise science easy for you to implement, and have a top time along the way. ■ Online Coaching: JLXcoaching.com/coaching ■ Instagram: www.Instagram.com/jlx_coaching
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Hey Daily Student Family! Hi my names Kimberley I'm 20 years old University Student I upload every Sunday, Tuesday and Thursday at 8:30pm UK time always My Fitness Journey Challenges requested by you guys + lot's and lot's of spontaneous things Subscribe not to miss out xx Thank you so much for everyone who has supported my channel and making this all possible, love you all so much Find me on Instagram: @Kimberly_longg Subscriber goals: May 2020 3K: achieved in April 2020 June 2020 10K: achieved on May 2nd 2020 June 2020: 15K: achieved on May 17th 2020 September 2020 20K: achieved MAY 29th 2020 June 2020 25K: achieved June 14th 2020 August 2020 30K: achieved July 5th 2020 September 2020 40K November 2020 50K Thank you guys for always supporting me, I love you to the moon and back 💕
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Subscribe for weekly Full Body Home Workouts and Pilates exercises! I’m Lilly Sabri, founder of LEAN with Lilly. I’ve been a Chartered Physiotherapist since 2010, APPI Pilates instructor, Fitness, Heath and Lifestyle Influencer. Over the years, I’ve educated and empowered hundreds of thousands of people around the world to live a healthier lifestyle in a way that encourages increased body confidence regardless of shape, size and fitness level. Their transformations have been my driving force. My aim is to create a supportive community, accessible to anyone wanting to take control and make changes towards leading a healthier, happier lifestyle! I've now taken my years of physio experience and poured it into my guides, workout videos, and more to develop a fit, confident and healthy lifestyle for myself and others! Join the #LeanWithLilly family to take control, feel confident and live a healthier, happier lifestyle! Socials: @lillysabri Website: www.leanwithlilly.com
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Dr. Nash Jocic is a bodybuilding and fitness expert with the experience in the field for over 35 years. He has published 7 books on lifestyle change, fat loss, training and nutrition and also produced 15 training DVDs for men and women. Nash is also a public speaker with talks held all around the world. He lives in London and works as an author, nutritionist, fitness consultant and personal trainer. Trough his NashFit personal training and also NashFit online personal training Nash has helped thousands around the world to overcome their weaknesses and stagnation in training, lose fat and achieve great shape. Nash is regularly preparing competitive bodybuilders for the shows, helping them to achieve maximum definition and retain the hard earned muscle size with his training methods and nutritional advice.