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My job is to help adult runners run faster, have more fun, and enjoy their running more. I provide realistic, practical running advice that you can put into practice today. Whether you're training for a 5k or a marathon, it's possible to compete well and enjoy it while still having a job, family, and all your other obligations.
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Whether you're running around the block or hoping to secure a place on the starting line in Boston, we hope you find our running resources and information useful. Our goal is to keep you running! Are you a teacher or parent looking to strengthen running programs at your school? Visit us at http://www.runforlife.ca/
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If you look at running content on social media and can't relate, or you want to start running but find it too intimidating, you're in the right place. My name is Erin Azar, and I started running a few years ago after having my third baby and now rely on running as part of my physical and mental health toolkit. I knew nothing when I started running and felt so isolated! After my searches for running content I could relate to came up empty, I started filming my progress and struggles from day 1. I've learned a ton, went viral multiple times on other platforms, ended up on the Today Show and lots of other randomness keeps happening. Subscribe to follow along on the crazy train!
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Pro Distance Running Tips and Advice from 2:16 Marathoner (16th place at Boston Marathon), 2-time US Olympic Marathon Trials Qualifier and Mountain-Ultra-Trail runner Sage Canaday. Best running form tips and run technique videos on Youtube as well as nutrition for runners, marathon and half marathon training advice as well as trail running, strength training, long runs, 5k training, ultramarathons ultra running and injury prevention information. Mountain Adventure hiking and climbing vlogs as well as track workouts and road running too! Vo2max Productions has a coaching business at Higher Running to provide coaching information and Training Plans for all runners #AnySurfaceAnyDistance #HigherRunning #SageCanaday
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Be kind! Be happy! Run well! Running shoe reviews. Running gear reviews. Vlogging about running races and this running life! Always positive! Tag your running photos with #bekindbehappyrunwell Be awesome. SUBSCRIBE! Partnership inquires ➡️