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It's Joanna here! =) I wanted to put together a comprehensive exercise library with over 300 exercises including step by step guidance, muscles worked and things to avoid to guide you through your workout. I hope you find them useful. Check out & SUBSCRIBE to my main channel for fun & effective exercises, healthy recipes and fitness tips: http://www.youtube.com/joannasohofficial I'm a Certified Personal Trainer (American Council of Exercise) Certified Nutrition Coach (Venice Nutrition) Certified Women's Fitness Specialist (NASM) Certified in Resisted Movement Training (ACE) Let's stay connected: http://www.joannasoh.com http://www.facebook.com/joannasohofficial Instagram: @joannasohofficial Spread the LOVE! x
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I am a US certified personal trainer and nutritionist with over 20 years experience. Over the years, I have published over 10 books, written for Men's Health, other fitness and lifestyle magazines, hosted TV shows and appeared on various TV shows, programs and magazines. I am also an avid corporate wellness speaker and web entrepreneur. I am a passionate health and fitness educator and founder of Jom Kurus, Malaysia's biggest weight loss movement.
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One of the best resources for free full length home workouts. Welcome to Fitness By Kavitha! This channel is made to help pave the path towards a healthier and stronger YOU! I started this channel (2020) to share my experience in the fitness industry for the past 6 years as a certified fitness trainer and a graduate in Exercise & Sport Science. I love what I do and here I am sharing my passion with you. My channel would offer proper exercise techniques and structured workout plans from beginner to advance levels to meet your targeted goals! We would need almost zero equipment for the workouts here. Simple. Easy and Effective! Thank you for joining me in this journey of rediscovering your own body and finding your inner strengths and abilities. Subscribe + turn notifications on so you never miss a new sweat session! I look forward to connecting with you Love to All!
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Subscribe to my Youtube Channel and find weekly workout videos. I've got FREE workout programs on my channel ❗️ Check it out guys. 👇 . So excited to be your online training buddy ! ✅ FREE fitness videos in real time ⏰ ✅ FREE workout schedules every weekly 🗓 Different version: Beginner, Intermediate and Hard level ! 📚 . Please choose workout programs based on your level guys. 🌟
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12.4K
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We are provides fitness education, transformation, workout motivation videos. Our goal is to keep you motivated and make you achieve your goals and follow your dreams. We are working hard to make your day better and push you to be your best! And always Believe you can DO IT!!! For Business Inquiry, please contact our email below. 05.07.2019 - 500 subscribers ✓ 31.07.2019 - 1000 subscribers ✓ 27.12.2019 - 5000 subscribers ✓ 30.03.2021 - 10000 subscribers ✓