Top Female Fitness YouTube influencers in Ireland for December 2024

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☘️Greg O’Shea Official YouTube Channel☘️

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The Oxygen Advantage by Patrick McKeown: The simple, scientifically proven breathing technique that will revolutionize your health and fitness. The secret to your health, fitness and overall well being lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive. On this channel, Patrick McKeown, one of the world's leading trainers in the successful Buteyko breathing method, shows you simple techniques that will help you reduce breathlessness, improve your sleep and reduce anxiety and stress. Drawing on his own experience as an ex-asthmatic and the work he has done to help athletes and asthma sufferers alike to achieve greater fitness, Patrick shows you the key to a healthier, fitter you. Thank you for watching and sharing our videos.

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PERSONALISED FITNESS PROGRAMS: https://linktr.ee/countygains

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Just one Irish girl's quest to get fit and healthy... This channel is where I am making myself ACCOUNTABLE. I am not a nutritionist. I am not a doctor. I am not a personal trainer. I have had no formal training in anything diet/fitness related. But I do want to show you my progress, my findings, my struggles, my shortcomings. Contact:

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"Are your curious about the connection between your body, mind, & spirit? 👉 Welcome to the world of Megan MacCarthy! My channel is dedicated to extraordinary individuals seeking to EMBODY peace, strength, healing, pleasure, resilience, and beyond. Megan's passion is Somatic Yoga; a joyful movement therapy that alleviates physical discomfort, rewires the brain and harmonizes your energy. Explore meditations, breath work, Yin, Restorative classes, and gentle slow flow yoga to rejuvenate and fortify. Megan, a Certified Yoga Therapist (C-IAYT), offers personalized online therapy sessions tailored to your unique needs. Join us at Embody Studio and B&B for exclusive retreats and Somatic Yoga Trainings in the mystical beauty of West Cork, Ireland and beyond! Megan is also a Healing Touch Certified Practitioner (HTCP) and an Ayurvedic Marma Therapist, delving into the intuitive subtleties of the human body. "Wake with curiosity, choose love, and go to bed with amazement" - Megan

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Zumba with Asta ZOOM Classes Book at https://zumbasta.com Hey, I’m Asta, Certified Zumba Fitness Instructor, Personal Trainer and Online Coach. My passion is to help people to reach their fitness goals while maintaining my own. I use my skills, experience and my own journey to help you to get real results. All you need is a desire to start and I’ll take care of the rest. I have more than 10 years experience in Fitness. Certifications: PERSONAL TRAINER (EQF Level 4) ONLINE COACH OFFICIAL ZUMBA FITNESS INSTRUCTOR ( Basic Steps Level 1, Level 2 and Zumba Pro Skills) GYM FITNESS INSTRUCTOR GROUP FITNESS INSTRUCTOR GROUP EXERCISE TO MUSIC INSTRUCTOR KETTLEBELL TRAINING MORE THEN 10 YEARS FITNESS EXPERIENCE • NABBA/WFF – Sports Model 4th Place, 2017 • RIBBF National Championship – Bikini Fitness 1st Timers 4th place, 2017 • Drummer since 1991. Recorded 16 albums with different bands. • Represented Ireland at Eurovision Song Contest together with Sinead Mulvey and Black Daisy, 2009

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Hi, I'm Jack, I started this channel at the age of 17. I am now 22. This channel was and continues to be dedicated to my journey of body development using body-weight and gymnastic rings. I've been a gym-goer since October 2015 and within my first 6 months in the gym I saw many pitfalls in weightlifting such as injuries, etc. I believe in a 100% natural diet. This means no supplements, no whey, no creatine and definitely no steroids!! In March 2016 I received gymnastic rings for my birthday and have decided to focus on ring-work and body-weight exercises ever since. I'm sharing my videos to show my progression and experiences from day one. In other words, just sharing my passion! Subscribe and enjoy!

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Do you want to build muscle, lose fat? We want to help you reach your fitness goals and entertain you along the way. We cover fitness topics through workouts, Q and A's and vlogs that will provide information to help you reach your fitness goals. We will be including things about our personal lives and any other crazy things we get up to. Our names are Niall and Ken, we call ourselves New Element. We welcome you to join us on this journey. We are both qualified Sports and Exercise Scientists.

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Siobhan O'Hagan is a personal trainer and online coach who wants to teach people that it is possible to be fit, healthy and to enjoy your life. This channel will give more insight into the training, nutrition and lifestyle of Siobhan.

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I am currently on my weightloss journey with Team Rh Fitness. Team RH Fitness teach IIFYM (If it fits your macros) otherwise known as flexible dieting or calorie counting. I'll be sharing with you my experiences learning all about Macro Nutrition and dropping Knowledge bombs all over the place :-)