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1.4K
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0.2%
Average likes
3
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Zumba with Asta ZOOM Classes Book at https://zumbasta.com Hey, I’m Asta, Certified Zumba Fitness Instructor, Personal Trainer and Online Coach. My passion is to help people to reach their fitness goals while maintaining my own. I use my skills, experience and my own journey to help you to get real results. All you need is a desire to start and I’ll take care of the rest. I have more than 10 years experience in Fitness. Certifications: PERSONAL TRAINER (EQF Level 4) ONLINE COACH OFFICIAL ZUMBA FITNESS INSTRUCTOR ( Basic Steps Level 1, Level 2 and Zumba Pro Skills) GYM FITNESS INSTRUCTOR GROUP FITNESS INSTRUCTOR GROUP EXERCISE TO MUSIC INSTRUCTOR KETTLEBELL TRAINING MORE THEN 10 YEARS FITNESS EXPERIENCE • NABBA/WFF – Sports Model 4th Place, 2017 • RIBBF National Championship – Bikini Fitness 1st Timers 4th place, 2017 • Drummer since 1991. Recorded 16 albums with different bands. • Represented Ireland at Eurovision Song Contest together with Sinead Mulvey and Black Daisy, 2009
Followers
2K
Engagement rate
4.6%
Average likes
80
Bio
Just one Irish girl's quest to get fit and healthy... This channel is where I am making myself ACCOUNTABLE. I am not a nutritionist. I am not a doctor. I am not a personal trainer. I have had no formal training in anything diet/fitness related. But I do want to show you my progress, my findings, my struggles, my shortcomings. Contact:
Followers
8.7K
Engagement rate
0.1%
Average likes
4.50
Bio
I coach busy guys to get & stay in shape with HIGH LEVERAGE HABITS™. Are you sick of trying EVERYTHING under the sun to lose weight? And even if you "no pain, no gain" all the weight off... Something like work or family throws you off the wagon, making you regain the weight + MORE. "I always fail. What's the point?" Look, it's not your fault. Nobody taught you this stuff. And the internet does more harm than good. This isn't just my professional opinion. This is 60+ years of scientific research. 95% of people who lose weight, gain it back again. If you wanna be part of the 5% who keep it off forever: STOP DOING WHAT EVERYONE ELSE IS! That's why you need HIGH LEVERAGE HABITS™ i.e. minimal changes, MAXIMAL RESULTS. Not only do these HABITS let you get in jaw-dropping shape WITHOUT restricting your diet or living in the gym. Your PEACE OF MIND heading towards a HEALTHY and HAPPY future is PRICELESS! So, want to be your BEST SELF? 📲 DM me on here or Insta.
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1.3K
Engagement rate
3.4%
Average likes
39
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I am currently on my weightloss journey with Team Rh Fitness. Team RH Fitness teach IIFYM (If it fits your macros) otherwise known as flexible dieting or calorie counting. I'll be sharing with you my experiences learning all about Macro Nutrition and dropping Knowledge bombs all over the place :-)
Followers
7.9K
Engagement rate
1.3%
Average likes
87.50
Bio
Siobhan O'Hagan is a personal trainer and online coach who wants to teach people that it is possible to be fit, healthy and to enjoy your life. This channel will give more insight into the training, nutrition and lifestyle of Siobhan.
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2.3K
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6.3%
Average likes
124.50
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Hi, I'm Jack, I started this channel at the age of 17. I am now 22. This channel was and continues to be dedicated to my journey of body development using body-weight and gymnastic rings. I've been a gym-goer since October 2015 and within my first 6 months in the gym I saw many pitfalls in weightlifting such as injuries, etc. I believe in a 100% natural diet. This means no supplements, no whey, no creatine and definitely no steroids!! In March 2016 I received gymnastic rings for my birthday and have decided to focus on ring-work and body-weight exercises ever since. I'm sharing my videos to show my progression and experiences from day one. In other words, just sharing my passion! Subscribe and enjoy!