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Cycling Workout // Spin Class // Nutrition // Fitness // Meditation // Stretch // Ejercicios En Bicicleta Estática All things digital wellness! From fitness to nutrition, lifestyle content and everything in between: Spin Classes & Indoor Cycling Workouts Strength Training, Yoga & Stretching Health, Food & Nutrition Content Meditations & Self-Care ABOUT ME I am a Registered Dietitian/Sports Nutritionist, Professional Home Economist, Music Producer, and Spin Instructor with a Bachelors in Kinesiology. I love all things wellness and I use my platform to share this passion with others! Sincerely, Kirsten Allen, BSc Kin, RD, P.H.Ec.
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406K
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Nate Bower fitness has the number 1 rated boxing workout on YouTube. The 30 Minute heavy Bag HIIT workout has over 7.5 million views and continues to climb. Nate Bower has helped thousands of people change their lives through boxing and fitness workouts. While developing boxing and fitness programs for Club Studio of Fitness International and coaching clients all over the world, Nate Bower offer's top tier boxing and fitness workouts on Youtube and Youtube memberships. Nate Bower Fitness YouTube channel offers boxing, heavy bag, fitness and boxing classes, HIIT high-intensity interval training presented with professional coaching and powerful motivation. Contact me today for collaborations. Contact me today to take your fitness and longevity to the next level. Email: Website: http://natebowerfitness.com/
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Have a healthy and fit pregnancy, an easier delivery and fast recovery postpartum! Here you will find safe pregnancy and postpartum workouts: Yoga, HIIT, Pilates, Dance, Diastasis-Recti Safe & More. Check out my BIRTH EDUCATION PLAYLIST to support you having a positive and empowering birth experience. Nine months after my second pregnancy, I still looked 5 months pregnant. I was diagnosed with a 4-finger diastasis recti gap. After healing my gap and abdominal bulge, I studied to become a pregnancy and postpartum core exercise specialist (PCES) to help moms to do the same. Find my DIASTASIS RECTI VIDEOS under the playlist tab. I hope you find something helpful here on the channel and I’m so grateful to be able to share my passion and life with you! Jessica Registered Dietitian Yoga & Fitness Instructor Certified Pregnancy and Postpartum Exercise Specialist Contact:
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664K
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Hey! My name is Mikala, but you might know me as fitbymik! I am a fitness instructor, personal trainer, dancer and aerialist born and raised in Toronto Canada. I have a passion for health and fitness that lead me to a Bachelors Degree in Kinesiology, and over a decade of teaching in the fitness industry. Some of the class genres I have taught include Barre Fitness, Strength and Conditioning, Yoga, Pilates, Zumba, Aquafit, dance and gymnastics. I also have years of expertise with one-on-one personal training and fitness coaching. One of my favourite things about this industry is the ability to help others achieve their goals and feel their best! In between teaching and learning, I spent many years performing as a dancer and aerialist with Norwegian Cruise Line. I also performed as an aerialist at Tokyo Disney Resort in Japan! I can’t wait to continue bringing more workouts and challenges to help YOU reach your fitness and flexibility goals!
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270K
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Since 1999 my Total Fitness Bodybuilding website has been online helping people build better bodies. I've been around since the start of the online bodybuilding and fitness scene. If you want to know who you can trust, it’s simple, just look for a coach who has passed the hardest test of all – The Test Of Time! If you're looking for weight training workouts, fat loss diet tips, help with building lean muscle and losing stubborn bodyfat. Then you've come to the right place. Lee Hayward ...Began working out in 1990. ...Entered first Bodybuilding Contest in 1995 and has been involved with bodybuilding ever since. ...Started coaching others online in 1999. ...Chosen by YouTube as one of the Top Fitness Trainers in 2011. Through my website and videos I have had the opportunity to reach out and help literally thousands of aspiring bodybuilders and fitness enthusiasts from all over the world. And I would love to help you reach your fitness goals. all the best, Lee Hayward
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79.4K
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I am a Kinesiologist, Certified Strength & Conditioning Coach, and Certified Nutrition Coach With Over 15 Years Experience in the fitness industry. I own a small training studio in Surrey, BC (Core Conditioning Cloverdale) & also have my own Fitness App (Michelle Roots Train 4 Life Fitness App). I am also a Mom of a 3 year old and a 1 year old baby boys! I have been helping people reach their fitness and weight loss goals, build strength, increase confidence, and feel better about themselves for almost half of my life. My goal for this channel is to expand my reach and to continue to help more and more people learn how to live healthy balanced lifestyles. If even one person watches one of my videos and makes the decision to move their body a little more today than they did yesterday I have reached my goal. I know how much movement and feeling strong has helped me in my life, that I want to continue to share my knowledge, tips, and experience with as many people as I can.
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1.1K
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This channel is focused on giving you all the tools and motivation you need to make positive consistent changes to your life. I'll focus on developing content geared towards fitness and nutrition, performance thinking and personal development. I will also be creating videos relating to real estate development and other business ventures. Subscribe for regular updates of relevant fresh, helpful content that will inspire, educate and maybe just make you smile... or laugh if I'm lucky.
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39.2K
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Everything you need to live well and age better. Wellness, fitness, food, beauty & style, culture, relationships, and more. Our fun and beginner-friendly fitness classes will help you feel better in your body. Whether you’re looking for full-body workouts or want to target areas like arms or core, we’ve got at-home exercises for you! Try yoga, dance, cardio, HIIT, kickboxing, boxing, mobility, adaptive movement, Namaste Yoga, Pilates, strength, and much more. Let's move! #livewellagebetter
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120K
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Formerly shortcircuits_fitness now called Marsha Hughes Workouts! I'm a 50+ mom of four, and for the past thirty years, have dedicated my life to helping people feel better about themselves through exercise, mindfulness and appropriate nutrition. I created this channel for people who want to get in shape, get in better shape, or want to stay in shape at any age. (Please check with your doctor before starting an exercise program.) I use a wide variety of equipment including dumbbells, kettlebells, the medicine ball, STEP, BOSU, TRX, TerraCore and more. Many of my workouts don't require any equipment at all! These bodyweight-only exercises are challenging, innovative and tons of "fun"! Be sure to subscribe and let me know what workouts you'd like to see!!! xo PRODUCT DISCOUNTS AND MORE: https://linktr.ee/marshaghughes FACEBOOK: https://www.facebook.com/shortcircuits/ DONATIONS: https://paypal.me/shortcircuits321 INSTAGRAM: https://www.instagram.com/marshahughesfitness