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Hello! My name is Ami Jean. My mission with Radical Raspberry is to inspire young women to take a holistic health approach to life through mindfulness, self-care, and nature healing to achieve greater peace for handling everyday pressures. Because health is more than fitting in your jeans.
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Helping you simplify beauty and life routines with mindful consumerism. Downsize with me ;) beauty content - makeup, skincare and self-care routines and declutters lifestyle content - home declutter, travel and packing vlogs Connect with me in the links below:
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We are REAL YOGA FOR REAL PEOPLE. Devoted to Daily Heartfelt Yoga Author of: Five Element Yin Yoga: Practising & Teaching in Harmony with the Seasons Let go of resistance and tension by aligning with the natural rhythms of the season and your body with five element yin yoga. Rest and restore your nervous system with restorative yoga, yoga nidra, vagus nerve yoga, and hatha yoga. An adaptable, supportive program with a variety of yoga classes and lengths to meet the changing energy and needs of your day-to-day life with kindness and compassion is available through our membership community.
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Here you'll find instructional yoga videos and short yoga sequences you can do at home for your general health and wellness. There are also guided meditations for managing anxiety, accessing calm, befriending loneliness, and to help you get to sleep at night. Check out one of my videos on a Tarot card to see if there's any wisdom in it for you today. I am a yoga teacher and writer offering counseling and tarot readings online via my website juliepeters.ca. I work in a body-based model, so for me, yoga is a tool to access emotional as well as physical wellness, and my counseling and tarot sessions aim to help my clients access their intuitions and get their minds and bodies talking to each other. Subscribe to learn more.
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Life can be stressful. So, this channel is about bringing peace, calm & clarity with a variety of videos including but not limited to meditation, feel good, anxiety reduction, stress relief, mind & body healing, relaxation, deep sleep, chakra cleansing & healing, alpha, theta and delta waves, divine light codes, nature sounds and ambient music videos. In short, this is the ASMR experience! This stands for autonomous sensory meridian response: A feeling of well-being mixed with a tingling sensation in the scalp, neck, spine, even throughout your body. A feel good experience in response through gentle stimulation with a unique sound and visual stimulus. Similar to the rapture and joy as experienced with the Jhanas with Buddhist meditations. Please submit video suggestions for your specific purpose, through the comments.
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Home Fitness Workouts. Be the best version of yourself with Healthy Body By Sophie. Fun Functional Workouts, Self Care, Injury Treatment and Prevention as well as Healthy Living Tips. 30 Years of experience in the Rehabilitation field as a Therapist, Gymnastics Coach, Ballet Dancer, Yoga Instructor and Wellness Clinic Owner. Former Gymnast from France as well as life long student of Dance(many styles), Tai Chi, Yoga and cofounder of Kinetic Fascial Release Wellness Clinic.
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Welcome to my channel! I'm dedicated to providing a holistic approach to personal growth and spiritual well-being. Lenormand Oracle Cards: Join us as we explore the rich symbolism and profound insights these cards can offer, helping you gain clarity and navigate life's challenges. Systemic Constellation: Uncover the hidden dynamics within your family system and other important areas of your life through Systemic Constellation work. Guided Meditation: Immerse yourself in soothing visualizations and mindfulness practices designed to calm the mind, reduce stress, and promote emotional well-being. Reiki: Experience the healing energy of Reiki as we delve into this ancient practice. Spiritual Philosophy: Engage in thought-provoking discussions and explore the profound concepts of spiritual philosophy. Subscribe today and be a part of our vibrant community dedicated to enhancing lives and nurturing the soul.
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Cycling Workout // Spin Class // Nutrition // Fitness // Meditation // Stretch // Ejercicios En Bicicleta Estática All things digital wellness! From fitness to nutrition, lifestyle content and everything in between: Spin Classes & Indoor Cycling Workouts Strength Training, Yoga & Stretching Health, Food & Nutrition Content Meditations & Self-Care ABOUT ME I am a Registered Dietitian/Sports Nutritionist, Professional Home Economist, Music Producer, and Spin Instructor with a Bachelors in Kinesiology. I love all things wellness and I use my platform to share this passion with others! Sincerely, Kirsten Allen, BSc Kin, RD, P.H.Ec.
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Hi, I'm Wendy Leung: Licensed Acupuncturist, Holistic Health Mentor, and Powerhouse IBS Conqueror – personally IBS-free for 15 years! I help high-achieving nurturers master self care and recover from Irritable Bowel Syndrome (IBS) – naturally, holistically & permanently. Why settle for symptom-management when you can recover and live IBS-free?
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DESCRIPTIVE KEYWORDS; biofeedback, self hypnosis, alternative medicine, holistic health, entrainment, spiritual awakening, mind machine, rife machine, ascension, meditation music, brain training, spiritual healing, healing frequencies, hulda clarke, royal rife, wellness, alternative health, psychonaut, sensory deprivation, floatation tank, john lilly, terence mckenna, psychedelics, dmt, pineal gland.