Top Wellness YouTube influencers in Russia for December 2024

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FREE MIND! Творим, создаем и угараем!

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WE are BLOW YOUR MIND CREW from Russia (Moscow). Follow us: http://vk.com/official_page_blow_your_mind

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MINDFULNESS TV – канал Снежаны Замалиевой и ее проекта Центр MindFulness Снежана Замалиева: ► Ведущий эксперт по mindfulness в России, ► Клинический психолог, кандидат философских наук, ► Квалифицированный преподаватель программы MBSR (University of Massachusetts Medical School | Center for Mindfulness), ► Региональный директор и тренер-фасилитатор международной корпорации Potential Project International, ► Преподаватель и супервизор Института Логотерапии Виктора Франкла (США), ► Президент Международного Фонда Культурных Инициатив Маэстро Темирканова, ► Спикер, автор. Центр MindFulness – это проект, созданный для того, чтобы вы могли освоить высокоэффективный научно обоснованный метод ментальной тренировки. БУДЕМ НА СВЯЗИ! Сайт Снежаны – https://zamalieva.ru/ Сайт Центра MindFulness – https://mnfs.ru

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Relax music meditation - music for soul 🔥 In the life of every person there are times when you want to return to yourself, to your original harmonious state. Music helps to connect with your source, to hear the sounds of the universe or the voice of your higher self, to look into the depths of your unconscious. Everyone calls it his own way. I just collect good music for meditation, relaxation and yoga. I hope that this collection of music for meditation will fill you with the energy of positive and good. May your hearts always be open on your spiritual path and may the music of your soul unite with the sounds of the universe. 🙏🏻 Sincerely, Sergey Golosheykin Creator of Relax Music Meditation Channel Donations: Paypal Yandex.Money 410011555289756

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My name is Alexei, I was born on November 6, 1972, and I really like games for the mind. Games such as Poker, the HITMAN series and other similar games very well knead brains and improve memory. I was born with severe cerebral palsy. But I live a normal life and try not to get depressed. Games for the mind help me with this. In this channel, I want to show people that you can live and play, even if you only have half your working right hand. Play and never get depressed! I invite all the players to me. I hope that the channel will be useful. Who likes my gaming sessions, like it. Anyone who wants to help donate will be very grateful. Thank you all and good luck! :)

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Born and raised in Germany and Honduras, mantrasinger Julia Elena likes to combine the best of both worlds. She loves the combination of modern sounds and ancient mantras, building up a high energy vortex, where dreams become possible. Mantra means in Sanskrit, one of the oldest languages of mankind, manas = the mind and tram = protection, protect or instrument, so mind protection or an instrument of the mind. By repeating a mantra in the mind or whispered, spoken or sung, one keeps the mind "single-tracked" and focused. In this way, the positive effect and the energy, which is hidden in these sounds, short word sequences or names of God, can unfold and have a positive influence on body, mind and soul.

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YogaGolosa is a holistic method in developing a person and revealing one’s destiny through the voice and sound. The method is developed by Oleg Rossiyskiy and Irina Kazachenko, as well as our like-minded people. We teach how to free your voice; sound therapy, overtone singing, and sound meditation. We conduct concerts and group healing sessions. The details on our website http://yogagolosa.ru In English coming soon.

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SLAVYOGA - health and yoga is an author's project of doctor and yoga master Sergei Chernov, which is dedicated to human health, getting rid of pain in the body, theory and practice of yoga, human anatomy, myofascial release. The wellness method "SLAVYOGA - health and yoga" helps to restore the health of the musculoskeletal system in a short time and get rid of pain in the body. The structure of the methodology includes: - MPF (myofascial release) - the technology of working on massage rolls and balls to improve the condition of muscles and fascia; - health-improving method with a stick "Shanok" - exercises that restore natural mobility and health of joints, improve posture and coordination; - yoga exercises aimed at maintaining the health of the musculoskeletal, respiratory, cardiovascular, digestive, endocrine, nervous and other systems of the human body. 💙 THANKS FOR SUBSCRIBING THE CHANNEL!

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Julia Sagittis - psychologist-consultant and author of the meditations. FEMININITY, FULFILLMENT, and FEMALE HAPPINESS are the main themes of the channel. Psychological health through the author's unique healing meditation. Health is a state of our body and mind when we can actively act in this world, to meet their needs, experience the fun of life and to develop. "I believe that the only person who really knows You is Yourself, I know that the psychologist serves as a link for a person to understand himself, in special moments. I believe that by learning to understand yourself and your true goals, people can allow themselves to be free and develop in their own unique creative happy way" Always open for you! With love, Julia Sagittis

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Don't let your mind kill your heart and soul