Top Fitness YouTube influencers in Moscow for January 2025

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My workouts, hobbies, travel and more. I am a candidate for master of sports in weightlifting I have little experience in workout and fitness For various offers write to mail or VKontakte

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The channel was created to promote the sport ( bodybuilding , fitness , powerlifting , edinobrstva and otherwise) . As for the promotion of the above mentioned sports for people with a hearing defect in which to communicate using sign language .

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I Evstyuhina Nadi, am professionalnoyt athlete. my achievements: Olympic Weightlifting Athlete. Honored Master of Sports of Russia; Bronze medalist in 2008 Beijing Olympic Games; World & European champion in 2011 & 2013 & 2014 The channel will feature clips of training in weightlifting, CrossFit exercises and support to develop their own military capabilities, to implement their own skills in the sports field, as an amateur and professional level. Channel provides a mnozhetvo parts, different time periods of my career ladder to the top of the Olympic medal. Happy viewing

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Several years ago, I was 55 and I was fat and sick. Problems with the Peter and Paul Fortress was forced to completely change their lifestyle. Now I'm already 58 and I have become slim and healthy. I run marathons, do a triathlon, do on the bar.  Where I was treated? Yes, at home and outdoors. I never went to the gym. (Although now began. In October 2015 Shagged Me subscription to a fitness center.)  My doctors: nutrition, exercise and a positive attitude. On his way of life I tell on this channel. PS Small addition. In the fall of 2015 I began to go to the Fitness Center. Not because "betrayed" home training. No, just in the modern fitness centers as opportunities for training, I could not resist. Come visit my blog www.man50.ru

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About: Born and raised in Dubuque, IA but has established a home foundation in Des Moines, IA since 2020. I have been running my own health and fitness business since 2012 because my life changed significantly after losing 100lbs. I gained confidence, life and found the Lord through my journey. It brought a mission and purpose to help individuals and serve them with a loving genuine heart and relationship. I am a wife and mother of 6 children as well as a personal trainer, certified speaker and love of life, health, people and growth.

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Dima Morgan is the author’s channel of a certified specialist in the field of physical education, professional and amateur sports (red diploma!). Dmitry is a candidate for master of sports of the Russian Federation in the bench press. The bronze medalist of the Podolsk Championship of the Moscow Region in the bench press 2012. Finalist of the bench press competition “Kremlin bench 2015”. Athlete in the category "Classical Bodybuilding 180+", "Bodybuilding 100kg" of the Russian Bodybuilding and Fitness Federation. Finalist of the Moscow championship in classical bodybuilding, participant and finalist of the popular fitness Internet project "Now you are in the subject", on the YouTube channel "BodyMania". Dmitry has special skills in the fitness industry, rehabilitation and recovery from injuries of athletes and ordinary visitors to the gym. As well as considerable experience working with clients (including full online support, preparation for competitions). DIMAMORGAN.COM

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Motivation, inspiration & lifehack channel (strategy& technique to manage daily sport & fitness activities in a more efficient way). How to get the perfect Abs-muscls ? Train your abdominal muscles in different positions on each training session: 1) Start with exercises for abdominal muscles on the bar - lifting the legs to the bar or ups the elbows to the knees (do not forget about twisting the body). 2) Do do various exercises in proper technique(crunches for exemple). 3) Make a crunches with static (3-5 seconds) at the upper point of the amplitude. 4) Make exercise “Vacuum”. “Vacuum” promotes training of the transversus abdominis and improve the concentration of your attention on the working muscle group. 5) Eat right, sleep well, maintain a high level of daily motivation, see my video & give me likes, plese. It my motivation! Good luck to you! Be motivated and let your knowledge help you achieve better results. Alex TiT #absbodyfitness_yoga

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Hello everyone! Сhannel about: fitness, bodybuilding, crossfit, powerlifting, wellness, stretching, yoga. Best video and workourt music motivation for you. Subscribe to the channel! We will be glad to your attention!

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This channel Yarkina Vladislav, coach of the national team of Russia in weightlifting, in which he, with his brother, the owner of the Cup of Russia in 2016, 2017, silver medalist of the world Junior Championships 2016, by Arcanum Vyacheslav, conducts a series of specialized weightlifting training, and also posts video reviews of training sessions with famous athletes, performances of Russian and international competitions, as well as other interesting videos from the sporting life team of Russia in weightlifting.

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Снимаю топовые Влоги Мотивирую видосами Изучаю топовые элементы