Top Fitness YouTube influencers in Russia for December 2024

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Fitness, Workout, Bodybuilding, Music, Motivation, Тренировки. PBmkHh5EhPQV3tDZlr

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Several years ago, I was 55 and I was fat and sick. Problems with the Peter and Paul Fortress was forced to completely change their lifestyle. Now I'm already 58 and I have become slim and healthy. I run marathons, do a triathlon, do on the bar.  Where I was treated? Yes, at home and outdoors. I never went to the gym. (Although now began. In October 2015 Shagged Me subscription to a fitness center.)  My doctors: nutrition, exercise and a positive attitude. On his way of life I tell on this channel. PS Small addition. In the fall of 2015 I began to go to the Fitness Center. Not because "betrayed" home training. No, just in the modern fitness centers as opportunities for training, I could not resist. Come visit my blog www.man50.ru

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I Evstyuhina Nadi, am professionalnoyt athlete. my achievements: Olympic Weightlifting Athlete. Honored Master of Sports of Russia; Bronze medalist in 2008 Beijing Olympic Games; World & European champion in 2011 & 2013 & 2014 The channel will feature clips of training in weightlifting, CrossFit exercises and support to develop their own military capabilities, to implement their own skills in the sports field, as an amateur and professional level. Channel provides a mnozhetvo parts, different time periods of my career ladder to the top of the Olympic medal. Happy viewing

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Снимаю топовые Влоги Мотивирую видосами Изучаю топовые элементы

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This channel Yarkina Vladislav, coach of the national team of Russia in weightlifting, in which he, with his brother, the owner of the Cup of Russia in 2016, 2017, silver medalist of the world Junior Championships 2016, by Arcanum Vyacheslav, conducts a series of specialized weightlifting training, and also posts video reviews of training sessions with famous athletes, performances of Russian and international competitions, as well as other interesting videos from the sporting life team of Russia in weightlifting.

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My workouts, hobbies, travel and more. I am a candidate for master of sports in weightlifting I have little experience in workout and fitness For various offers write to mail or VKontakte

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Welcome to my channel, "World Health". Here I record videos on the subject of fitness, healthy lifestyle, lose weight, muscle recruitment and how to have good health and well-being. I hope you attach to a healthy life, by which can get good health, a beautiful body and perfect figure. My technique - is the systematization of scientific works of genius inventors fitness as Paul Bragg, D. Kalashnikov, V. Seluyanov A huge part of my adult life I have dedicated to sports. This sport, for the sake of results which leaves health. Now, having a considerable sports practice, I clearly and precisely defines the concepts of sport and physical training (fitness). In the first case, health is necessary to leave the hall, in the second everything is different - you come to the gym for the health, to purchase it, strengthen and maintain for years to come! And this I teach those who come to me. Attached to our movement!

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Sports channel, contains motivational video in the disciplines & training: arm wrestling, armwrestling, arm sport, power extreme, strongest man, powerlifting, strongman, fitness, bodybuilding, kettlebell lifting, weightlifting. You will see famous and famous athletes: Denis Tsyplenkov (Cyplenkov), Mikhail Malek, Igor Pedan, Kirill Sarychev, Evgeny Klochkov and others. And also you will learn the secrets of proper training, Workout, sports nutrition, how to lose weight quickly and eat right, get in shape.

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The channel was created to promote the sport ( bodybuilding , fitness , powerlifting , edinobrstva and otherwise) . As for the promotion of the above mentioned sports for people with a hearing defect in which to communicate using sign language .

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SLAVYOGA - health and yoga is an author's project of doctor and yoga master Sergei Chernov, which is dedicated to human health, getting rid of pain in the body, theory and practice of yoga, human anatomy, myofascial release. The wellness method "SLAVYOGA - health and yoga" helps to restore the health of the musculoskeletal system in a short time and get rid of pain in the body. The structure of the methodology includes: - MPF (myofascial release) - the technology of working on massage rolls and balls to improve the condition of muscles and fascia; - health-improving method with a stick "Shanok" - exercises that restore natural mobility and health of joints, improve posture and coordination; - yoga exercises aimed at maintaining the health of the musculoskeletal, respiratory, cardiovascular, digestive, endocrine, nervous and other systems of the human body. 💙 THANKS FOR SUBSCRIBING THE CHANNEL!