Top Health YouTube influencers in Russia for February 2025

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Lavendel world of Dr. Ulviya Goldenbroek Dr. Ulviya Goldenbroek have 33 years of experience in integrative medicine. She is the author of many off line and online courses, such as Hydrolatotherapy, Aromatherapy (clinical, sacral enz.), Orthomolecular medicine, Psychotherapy, East medicine She believes deeply in Docere and loves to teach. Dr. Ulviya is an international speaker, courses leader, published researcher in integratieve medicine and contributing author. Ulviya Goldenbroek, online courses, aromatherapy, hydrolaten, nutrients, vitamins, minerals, published researcher in integratieve medicine, professional speaker, women’s health,YouTube channel, youtube Ulviya Goldenbroek, integrative approaches and healing.

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"Stop Stroke Academy" is a social project of Professor Evgeny Shirokov, the purpose of which is to create a modern information resource on the problems of cardiovascular diseases, prevention and treatment of stroke for doctors, patients, their relatives and anyone interested in maintaining their health. The main sections of the channel are: "Basic course of vascular neurology" for neurologists, cardiologists and therapists, section "Educational program" for popularization of medical knowledge, "Analysis of publications". Professor Shirokov Evgeny Alekseevich devoted more than 40 years to studying the problems of diseases of the cardiovascular system, a well-deserved Doctor of the Russian Federation, Academician of the Russian Academy of Natural Sciences and the European Academy of Natural Sciences, MD, author of 15 monographs and 200 scientific articles, one of the founders of cardioneurology.

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SLAVYOGA - health and yoga is an author's project of doctor and yoga master Sergei Chernov, which is dedicated to human health, getting rid of pain in the body, theory and practice of yoga, human anatomy, myofascial release. The wellness method "SLAVYOGA - health and yoga" helps to restore the health of the musculoskeletal system in a short time and get rid of pain in the body. The structure of the methodology includes: - MPF (myofascial release) - the technology of working on massage rolls and balls to improve the condition of muscles and fascia; - health-improving method with a stick "Shanok" - exercises that restore natural mobility and health of joints, improve posture and coordination; - yoga exercises aimed at maintaining the health of the musculoskeletal, respiratory, cardiovascular, digestive, endocrine, nervous and other systems of the human body. 💙 THANKS FOR SUBSCRIBING THE CHANNEL!

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Several years ago, I was 55 and I was fat and sick. Problems with the Peter and Paul Fortress was forced to completely change their lifestyle. Now I'm already 58 and I have become slim and healthy. I run marathons, do a triathlon, do on the bar.  Where I was treated? Yes, at home and outdoors. I never went to the gym. (Although now began. In October 2015 Shagged Me subscription to a fitness center.)  My doctors: nutrition, exercise and a positive attitude. On his way of life I tell on this channel. PS Small addition. In the fall of 2015 I began to go to the Fitness Center. Not because "betrayed" home training. No, just in the modern fitness centers as opportunities for training, I could not resist. Come visit my blog www.man50.ru

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Roman Buzunov - doctor somnologist, doctor of medical sciences, professor, Head of Sleep Center at the Rehabilitation Clinic in Khamovniki (Moscow). ✅ Leading Russian expert in the treatment of insomnia, stress, snoring and sleep apnea ✅ Author of the program of cognitive-behavioral therapy for insomnia, which allows to cure chronic insomnia in 6 weeks without sleeping pills. ✅ Author of the book "How to beat insomnia. Healthy sleep in 6 weeks." Bestseller 2020, 2021 according to www.ozon.ru, www.litres.ru. ✅ 30 years of work at the "Kremlin medicine" system. Experience in the treatment of senior officials of the Russian Federation, major businessmen, scientists and public figures. 📚Book "Stress and insomnia: how to break the vicious circle": https://bs-youtube.ru/buzunov https://buzunov.ru https://sonzdrav.ru https://sleepnet.ru https://t.me/SomnologBuzunov Consultations: - In Moscow, by phone: +7 (495) 77-33-195 - Online by phone/WhatsApp: +7 (936) 555-03-03 (worldwide)

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Viktor Ogui Master of Sound and Tibetan Singing Bowls, personal student of Lama Pema Rangdrol, Doctor of Tibetan medicine Nida Changtsang, organizer of research and practical expeditions to Tibet (Kailash-Manasarovar-Gug), Ladakh (Old Part of Tibet), Himalayas (Nepal: Annapurna, Milarepa Cave), The places of power of Khakassia (natural complex "Chests", "Ancestors' Trail", Bele Lake and Tus, Caves: Kuskulak, Pandora's Box, Master Massage, Healer, Traditional Reiki Master, Master Teacher at the International Festival "Call 13 Shamans" in Tuva, Honorary Member of the Russian Federation the Russian Association of Sports Medicine and Rehabilitation of Sick and Disabled Persons, the National Society of Aesthetic Medicine, the Russian Professional Medical Association of Traditional and Traditional Medicine (RASM, the National Federation of Massage Therapists (NP NFM)), the author of numerous books and textbooks on massage - Tcering Ngodrub.

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Borderline Personality Disorder DSM IV Criteria A pervasive pattern of instability of interpersonal relationships, self-image, and affects, and marked impulsivity beginning by early adulthood and present in a variety of contexts, as indicated by five (or more) of the following: 1. frantic efforts to avoid real or imagined abandonment. Note: Do not include suicidal or self-mutilating behavior covered in Criterion 5. 2. a pattern of unstable and intense interpersonal relationships characterized by alternating between extremes of idealization and devaluation. 3. identity disturbance: markedly and persistently unstable self-image or sense of self. 4. impulsivity in at least two areas that are potentially self-damaging (e.g., spending, sex, substance abuse, reckless driving, binge eating). Note: Do not include suicidal or self-mutilating behavior covered in Criterion 5. 5. recurrent suicidal behavior, gestures, or threats, or self-mutilating behavior 6. affective instability due to a marked reactivity of mood (e.g., intense episodic dysphoria, irritability, or anxiety usually lasting a few hours and only rarely more than a few days). 7. chronic feelings of emptiness 8. inappropriate, intense anger or difficulty controlling anger (e.g., frequent displays of temper, constant anger, recurrent physical fights) 9. transient, stress-related paranoid ideation or severe dissociative symptoms Current Proposal from DSM Task Force The work group (of http://www.thepetitionsite.com/1/Advocacy-for-Borderline-Personality-Disorder/) is recommending that this disorder be reformulated as the "Borderline Type." "Individuals who match this personality disorder type have an extremely fragile self-concept that is easily disrupted and fragmented under stress and results in the experience of a lack of identity or chronic feelings of emptiness. As a result, they have an impoverished and/or unstable self structure and difficulty maintaining enduring intimate relationships. Self-appraisal is often associated with self-loathing, rage, and despondency. Individuals with this disorder experience rapidly changing, intense, unpredictable, and reactive emotions and can become extremely anxious or depressed. They may also become angry or hostile, and feel misunderstood, mistreated, or victimized. They may engage in verbal or physical acts of aggression when angry. Emotional reactions are typically in response to negative interpersonal event

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Hi all! My name is Tamara Khestanova, I am: 1️⃣ REFLEX THERAPIST with over 20 years of practice 2️⃣ Founder and head of the medical center "Acupuncture.rf" 3️⃣ Founder of the "Practical Acupuncture" school and teacher of the "One Needle Method". On my channel, I talk about Chinese medicine and share the secrets of longevity. Do you want to learn how to maintain your health and come to the doctor only for energizing? How to help yourself or how can you help with acupuncture when Western medicine is powerless? Subscribe to my channel! #chinesemedicine #acupuncture #reflexology #energy #acupuncture #acupuncture #chinesemedicine

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Channel "World of Health" talks about the recipes of traditional medicine for those who want to know about the psychology of health, how to maintain health by the methods of traditional medicine, on the relationship of nutrition and health, and how to lose weight without harm to health of the methods and programs of traditional medicine, as well as on methods of enhancing the immune system and cleanse the body with the help of traditional medicine. Site http://krestynin.ru e-mail skype aleks-pavel54 Phone +7 929 820 28 85

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Hello! This is a channel with recipes for the health of a person living in an unhealthy 🌍 world and methods of maintaining it at any 🧙‍♂️ age with the help of alternative medicine. The result of recovery is achieved by unusual but proper nutrition, hard work and active rest. Every tip, recipe or technique has been personally tested by the author of the channel. 💥All information and practical advice regarding your health and treatment of diseases are offered for informational purposes only. Before using or using materials for personal purposes, you should consult your doctor!